MORNINGSTAR FARMS Chik Patties Original, frozen, unprepared

per 100 gram

Water54.0g
Energy197.0kcal
Energy824.0kJ
Protein11.8g
Total lipid (fat)7.0g
Ash4.3g
Carbohydrate, by difference22.9g
Fiber, total dietary3.0g
Sugars, total2.0g
Calcium, Ca41.0mg
Iron, Fe2.5mg
Phosphorus, P126.0mg
Potassium, K392.0mg
Sodium, Na835.0mg
Zinc, Zn0.5mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.3mg
Riboflavin0.1mg
Niacin4.19mg
Vitamin B-60.2mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Vitamin B-121.7??g
Vitamin A, IU26.0IU
Fatty acids, total saturated0.8g
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated4.69g
Fatty acids, total trans0.1g
Cholesterol0.0mg